Iepērcies tagad

Stress and fatigue

Reishi (Ganoderma lucidum) is a highly valued adaptogen that helps the body adapt to daily physical and psychological stress. The bioactive compounds it contains promote nervous system balance and optimal energy regulation. Reishi's adaptogenic properties help maintain emotional well-being and cheerfulness even under conditions of high intensity and fatigue.

  • Action of active substances: Reishi triterpenoids affect the GABAergic system, which is the main inhibitory neurotransmission in the brain, promoting a calming effect without causing drowsiness.

 

  • Studies: Clinical studies (e.g., Journal of Medicinal Food) indicate Reishi's ability to reduce neurasthenia symptoms, improve sleep architecture, and reduce the subjective feeling of fatigue in patients with chronic fatigue.

 

  • Therapeutic benefit: Promotes homeostasis of the hypothalamic-pituitary-adrenal (HPA) axis, reducing the impact of cortisol fluctuations and increasing the body's resistance to psychoemotional stress.